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Lama surya das mindfulness12/5/2023 Surya das discusses the six kinds of mindfulness as told by Tulku Urgyen Rinpoche: natural, generated, intermittent, stable, interwoven, and dharma kya mindfulness. Many Forms of Mindfulness (21:00) – Part of why mindfulness can be so difficult to talk about is that it has so many forms. In our practice, we must strive to actualize what the Buddhas and Bodhisattvas embody, not to imitate it. Surya Das encourages us to pursue a genuine path of mindfulness. We don’t all have to become Buddhists to harness the power of mindfulness. Secular mindfulness is finding its way into hospitals, psychotherapy, and sports medicine. Mindfulness also transcends its theistic origins. The goal of Dharma is enlightenment, the awakened life. Lama Surya Das, author of the bestselling Awakening the Buddha Within, defines the Buddhist heart as our own inner goodness-our most tender, compassionate. Mindfulness for All (12:45) – Mindfulness is the active ingredient in the pill of Dharma. Lacking mindfulness, we fail to accomplish our aims.” Lacking mindfulness, we commit every wrong. Lacking mindfulness, we’re beset by laziness. Lacking mindfulness, we’re overcome by negative forces. Mindfulness is a support for Mahāmudrā, Dzogchen, and Madhyamaka. Mindfulness is an aid to the wisdom of self-knowing rigpa, Inseparable from the Lama-Guru! Undistractedly, look into the essence of mind! Mindfulness is the root of the Dharma, Surya Das reads a poem of enlightenment written by his teacher, Nyoshul Khen Rinpoche, and gives us a fresh perspective on its meaning: “Homage to naturally arising, king-like mindfulness! I am the mirror of mindfulness,Ĭlearly revealing carefulness and mindfulness. 268 likes, 0 comments - lamasuryadasusa on September 22, 2021: 'Savor autumn and join me for a day long virtual live meditation retreat on Clear Light Meditat. Many would say that mindfulness is the essence of the path of enlightenment. How can we integrate mindfulness and awareness into every nook and cranny of our everyday life? Show Notesīeing a Buddha, Not a Buddhist (Opening) – Surya Das talks about taking a fresh approach to mindfulness. Since all dharma teachings are good, Those who cling to sectarianism Degrade Buddhism and sever Themselves from liberation. Clinging to one’s school and condemning others Is the certain way to waste one’s learning. Lama Surya Das brings a fresh approach to mindfulness and helps us look at it in its many forms. Lama Surya Das explores the common roots of various Buddhist meditative practices. Mindfulness is the key to awakening The Buddha within. Lama Surya Das begins a four-part series on awakening the Buddha within by analyzing the active ingredient of the Dharma, Mindfulness.
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